Empower Therapy Group

 
Compassionate and mindful therapy for the healing of trauma, anxiety, grief and the 
stresses of life 

Are you having trouble sleeping? Does the past haunt you? Do you struggle to look in the mirror? Are struggling to connect with others?

Welcome to Empower Therapy Group

Our vision is to create a safe and collaborative relationship with you to help you reach your goals and heal

  • Our clinicians have extensive experience working with individuals who have experienced child abuse, combat trauma, domestic violence, sexual abuse, anxiety, low self-image, bipolar disorder. We take safe space seriously and welcome all genders, sexualities, ethnicities and cultures into our healing space

  • We use proven therapy methods including Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive Behavior Therapy, EMDR and  mindfulness training to offer validation, empathy, build coping skills, and transform your default lens into one benefits you. 

  • We are conveniently located in Capitol Hil accessible by public transit and plenty of free parking. 

  • EMDR can be used to resolve the areas of life we feel stuck and unable to move forward, the memories that translate to current feelings of shame, depression, anxiety and low self-worth. 

 

Services

Telemental health

Online therapy from the comfort of your home by simply visiting a secure website. 

Psychotherapy

Evidence and strengths based approaches in a safe, attuned space

Consultation

Psychotherapy 

Consultation/Supervision  with the benefit of over a decade's worth of experience

 

Finding Harmony

 

Testimonials of 

Former Clients

 

"Working with Karee over the last 3 years has made such a positive impact on my life! She's taught me valuable techniques, like Mindfulness, which help manage my ADHD & depression. I'm sad she's leaving New Mexico and will never forget her!"

VLP

 
 

Contact Us

Feel free to send us a message. 

Seattle Office

206-899-4897

105 14th Ave #120

Seattle, WA 98122

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